Notify me of follow-up comments by email. Add beef mince and brown. Because Nutrisystem has it planned for you. This is a specially designed plan for vegetarians. It will help you to keep the weight off once you lose it. This can further help in making the level of blood sugar stable. Nutrisystem, simply their best diet food program ever!
Bottom Line: Studies in rats show that the active ingredient in Garcinia Cambogia can inhibit a fat producing enzyme called Citrate Lyase and increase serotonin levels, leading to significant weight loss.
A Look at Some Human Studies Fortunately, I also found several human studies on Garcinia Cambogia. All of these studies are so-called randomized controlled trials, which are the gold standard of scientific experiments in humans.