How one-minute bursts of exercise can boost health for over-60s in just six weeks

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On Weight Watchers, Vitacost, BistroMD and Nutrisystem Discount Codes

Dieting is Out. Dieting sucks. It tends to lead to cravings… and hunger. This generally causes people to give up on their diet and gain the weight back.

How one-minute bursts of exercise can boost health for over-60s in just six weeks